New Semester and absences

The new year is going well with some good-quality classes!
The intensity will be ramped up, so don't forget your mouth guards! (groin guards for men as well!!!!)
Classes are 12:30 Tuesday and 5:30 Friday.

Please also note that classes will not be held Friday 15th and Tuesday 19th April (I'll be training with John Whitman). Also, classes will not be held on Friday 20 May.

This year I would like to review material with a view to completing Yellow Belt curriculum. Please let me know if there is anything you would like to review.

Be safe!
Matthew Ogilvie