Women's Self-Defence Day

After a very successful workshop last year, The School of Health Sciences is hosting another Women’s Self-Defence Workshop.

It will be held Saturday 14^th September between 9am-12pm and 1pm-4pm.

The workshop is suitable for women of all ages. The workshop will cover the fundamentals of women’s self-defense and practical ways of dealing with common assaults experienced by women.

The workshop is “women only” so that we can train in a safe and supportive environment, which also allows women to have fun while they learn.

 

This workshop will be split into Part 1 and Part 2. Women of average to good fitness can take Parts 1 and 2 on the same day. Women who feel less fit, or who may want to stagger their training can take Part 1 on Sept 14 and Part 2 on a later date.

Numbers will be limited to 20 participants to ensure that all participants get personal attention on the day. For more information, contact matthew.ogilvie@nd.edu.au