Beating Winter

Dear Friends,

It's that time of the year when the Winter Blues set it. Well, if you can't control the weather, you can still beat it, and have fun while you sweat.

This week we'll be focussing on refining some basics and working on some practical combative techniques.

Classes will be on Wednesday and Friday 6-7pm at the Health Sciences Building, (ND46), 22 Phillimore St, Fremantle.

I look forward to seeing you.

Be safe!

Matthew Ogilvie