Classes 20 and 22 March

Last week we covered outside defences as well as punch defences. 

This week we'll be starting off with some blading defences against punches, along with some practical counter-attacks. Classes will be Tuesday and Thursday 6-7pm in the 1st Floor Gym of the Notre Dame Health Sciences Building on Phillimore Street (for more details, see https://kmawa.blogspot.com.au/p/krav-maga-notre-dame.html )

Don't forget your mouthguards (and groin guards for men).

Be safe!

Matthew Ogilvie