Krav Maga this week

Dear Friends,

Last week we did some great work on round kicks (to the knees and the thighs). On Thursday we also did an impromptu "headlock from the side" defence. 

This week (Tuesday and Thursday 6 pm) we'll be focussing on some more defences.

In the meantime, watch this space for some exciting news for Semester 2.

Be safe!

Matthew Ogilvie