Class change this week

Everyone did great again last week, especially as we ended with a groin kick "circle of death" exercise.

This week we are meeting in the usual place, but please note that our Thursday class is being switched to FRIDAY (for this week only).

So we this week we are meeting Tuesday 16th and Friday 19th from 6pm-7pm.

I look forward to seeing you!

Be safe,

Matthew Ogilvie