Classes 24 and 26 August

 Just a reminder that Krav Maga is on again this week. As per the new timetable, we are training Mondays and Wednesdays -- but still at the same time of 6-7pm.

Last week we focussed on covering defences and spikes. Everyone did very well, both in the training and in the pressure drill. This week we will be focussing on striking techniques.

I look forward very much to sharing the classes with you!

Be safe!

Matthew Ogilvie